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Awesome, this thread is 7 years old and the domain is still working. Anyways, i a searching a physio doctor to re-maintain my health in my area and landed here by mistake but enjoy it to see the pc doctor. Anyways, high blood pressure is the most important risk factor for heart disease, and it is usually asymptomatic. This is why you should check your blood pressure at least once a year and discuss the results with your doctor. If you are taking medication to regulate your blood pressure, make sure you take it properly. Heart and Stroke recommends that those with blood pressure above 120/80 regularly see their doctor for treatment. No matter how old you are, you can improve your quality and your life expectancy by starting to take care of your heart now. Start exercising today, and plan what you will eat for breakfast tomorrow morning. This suggstion is given my family doctor rehabcure(.)org/physiotherapy/physiotherapists/. Thanks