How many hours a day do you sleep?

What is it that you want to do in those 7-8 hours?
People always talk about not having time to do things, but give them time and they'll put another 10 things to do on the list, instead of just getting on with what they had to do in the first place.

 

Anyone aware as to how many hours suitable for an adult male according to medical experts

 

sooooooooooooo jaoooooooooo !

 

Sleep is fine.


Sloth is iniquity.