Anger is the way to downfall. So, we should never be angry. Moreover, if we get angry thousands or lakhs of Neurons in our Brain damages. So, there is always a loss if we get angry.
Here are a few tips to Cool down when U are angry:
1. We should shout as loud as we can.
2. We can kick or punch the walls of a room.
3. Eating or drinking bitter things like strong red tea without sugar makes U cool.
4. We can even punch ourselves.
5. Playing guitar with strong strokes helps a lot.
6. Listining songs (Heavy metal is better) with full volume.
Do U have more cool ideas like that?