Hey, i got one. Take a sharp object, preferably a needle, and etch out a word deep into your skin. Just deep enough for it to cut into your skin, but not so deep that it bleeds you. I've got a good suggestion for the word too, HATE.
"While the truncheon may be used in lieu of conversation, words will always retain their power. Words offer the means to meaning, and for those who will listen, the enunciation of truth."
robotpajamas: since Im going to be giving the CAT this year
d_ist_urb_ed: To whom?
robotpajamas: f*ck you