jaspal singh eh??? eh he my dad, lol jus kiddin... the best way 2 learn staff notation is from the beggining. if u learn scales, it can make it easier 2 know wht note is where e.g. low C is played on 5th string third fret, and appears a the note on the first ledger line added to the bottom of the staff.
then, keep practicing/ practising (not sure which 1, so i put both),
also try doin simple sight reading, or u can also buy flash cards with notes on them, which although sound stupid can help 2 learn the notes on staff notation
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